"Proper periods of sleep and rest and an abundance of physical exercise are essential to health of body and mind." -Ellen G. White, Gospel Workers p. 422
"Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power - these are the true remedies." -Ellen G. White, ML p.135
"Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power - these are the true remedies." -Ellen G. White, ML p.135